Online Therapy for Individuals in Ontario
If you're navigating stress, trauma, grief, or simply figuring out who you are, I offer individual therapy that's tailored just for you.
I’m based in Toronto and provide sessions exclusively online, so you can connect from anywhere in Ontario using a secure, easy-to-use platform.
Initial 15-minute consultation: FREE
Individual 50-minute session: $160
Sliding Scale: I currently have a waitlist for sliding scale slots.
Insurance: I do not offer direct billing, but I’m happy to provide you with receipts that you can submit to your insurance provider.
Areas of Focus
Young Adults
Grief & Loss
Childhood Trauma
Intergenerational Trauma
Self-Esteem & Identity
Stress & Burnout
Anxiety & Depression
Life Transitions
School & Career Issues
Self Care & Self Compassion
Relationship Issues
Women’s Issues
Types of Therapy
Integrative
Narrative Therapy
Mindfulness
Emotion-Focused Therapy
Polyvagal Theory
Internal Family Systems-Informed
Cognitive Behavioural Therapy
Play-Based Therapy
Attachment-Based
Culturally Sensitive
Strengths-Based
Trauma-Informed